Core Benefit: This hypnosis session is designed to give you suggestions so that you can live a stress-free life. It focuses on helping you feel and become calmer and more relaxed every day, developing control over the way you think, feel, and behave.

How It Works: This hypnosis session guides your powerful unconscious mind to fully accept the idea that you are free from unnecessary, unwanted stresses. It establishes the key phrase "relax" as a trigger: closing your eyes and mentally saying the word instantly brings a feeling of comfort and calmness across your entire body. This process makes your mind clearer, allowing you to deal with all life situations in a calm, relaxed, positive manner, feeling like a weight and burden is being lifted.

• Core Focus: Stress and Anxiety Hypnosis Session
• Session Length: 30m09s
• Originally Recorded: July 18th, 2014

Purchase Information: Your purchase includes the complete, ad-free MP3 audio file, ready for instant download. This allows you to listen without distractions, a truly focused, effective experience - anytime, anywhere, on your computer or mobile device.