Core Benefit: This hypnosis session is designed to help you be free from unnecessary worries. It replaces unwanted anxieties with feelings of calmness, relaxation, happiness, and positivity, giving you the freedom to live your life without the burden of worry.

How It Works: This live hypnosis session guides you into a deep state of physical and mental relaxation. It uses a powerful visualization technique where you imagine unnecessary worries as black pieces of paper stuck to the walls of your unconscious mind. You then pull them down, screw them up, and throw them into a log fire to watch them burn away, replacing them with white pieces of paper that represent positive suggestions. This process lifts the "weight and burden" of worries, allowing you to feel and become happier and more positive every day.

• Core Focus: Stress and Anxiety Hypnosis Session
• Session Length: 31m05s
• Originally Recorded: March 7th, 2014

Purchase Information: Your purchase includes the complete, ad-free MP3 audio file, ready for instant download. This allows you to listen without distractions, a truly focused, effective experience - anytime, anywhere, on your computer or mobile device.